The Paleo Diet for Athletes - Loren Cordain, Joe Friel

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Adapts the author's nutritional program to the needs of athletes in a diet based on natural selection and evolution that promotes weight loss, normalizes blood cholesterol, increases energy levels, and enhances overall fitness.
2012Taal: Engelszie alle details...

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2012Uitgever: Rodalebooks352 paginasTaal: Engels