The negative calorie diet - Rocco DiSpirito
lose up to 10 pounds in 10 days with 10 all you can eat foods
KORTE INHOUD
"The #1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns with a revolutionary whole foods-based diet plan and cookbook featuring more than seventy-five delicious recipes and 100 color photographs.In The Negative Calorie Diet, Rocco DiSpirito shares how simple it is to eat wholesome, delicious foods that naturally support weight loss. He calls these foods "negative calorie foods"--foods that help you to burn body fat, lose weight, and boost your metabolism. These whole foods are packed with fiber, so not only do you tend to eat smaller portions of them naturally, but you also stay fuller, longer. These nutritious superfoods offer the essential vitamins and minerals the body needs to keep your metabolism running efficiently. Some even offer what is known as a "thermogenic effect"--effectively boosting your metabolism to increase the rate at which your body burns energy. And you can eat as much of them as you want!Rocco begins with a ten-day cleanse designed to kick-star...
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2016276 paginasISBN-10: 0062378139ISBN-13: 9780062378132Koop dit boek tweedehands
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Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods...Engelstalige hardcover met gave omslag. Vandaag besteld, vandaag of uiterlijk morgen op de post. U heeft geen verzendkosten. [Titel: The Negative Calorie Diet]
