Getting Past Your Past - Francine Shapiro

Take Control of Your Life with Self-Help Techniques from EMDR Therapy

KORTE INHOUD

Whether we've experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. The author explains the brain science in layman's terms and provides simple exercises that readers can do at home to understand their automatic responses and achieve real change.

2013Taal: Engelszie alle details...

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Categorie

non-fictiepsychologie, persoonlijke ontwikkeling, zelfhulp

Details

2013Uitgever: Van Ditmar Boekenimport BV352 paginasTaal: EngelsGrootte:  227x125x23ISBN-10: 1609619951ISBN-13: 9781609619954

emdremdr therapiepsychologiepsycholoogtraumatrauma'straumaverwerking