Getting Past Your Past - Francine Shapiro
Take Control of Your Life with Self-Help Techniques from EMDR Therapy
KORTE INHOUD
Whether we've experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. The author explains the brain science in layman's terms and provides simple exercises that readers can do at home to understand their automatic responses and achieve real change.
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2013 Uitgever: Van Ditmar 352 paginas Taal: Engels Grootte: 227x125x23 ISBN-10: 1609619951 ISBN-13: 9781609619954Koop dit boek tweedehands
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