Conditioned Reflex Therapy  -  Andrew Salter

How to be Assertive, Happy and Authentic and Overcome Anxiety and Depression

KORTE INHOUD

Lauded by Aldous Huxley, Andrew Salter's revolutionary book introduced behavior therapy as well as many specific techniques still used today, including methods for assertion, getting in touch with one's feelings, relaxation, imagery, and short-term therapy. Conditioned Reflex Therapy also includes numerous case studies of how Salter helped his clients quickly overcome their phobias, anxieties, and depression.
Taal: Engels zie alle details...

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Uitgever: Watkins Media Limited 249 paginas Taal: Engels ISBN-10: 1786782901 ISBN-13: 9781786782908
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