The Worry Trap - Chad, Ph.D. Lejeune

How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy

KORTE INHOUD

Researchers estimate that 18 million Americans will suffer from generalized anxiety disorder during their lifetime. This book is the first to adapt the principles of acceptance and commitment therapy (ACT), a revolutionary new psychological approach, for a general audience.
2007Taal: Engelszie alle details...

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2007Uitgever: New Harbinger Publications192 paginasTaal: EngelsISBN-10: 1572244801ISBN-13: 9781572244801

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