Tai chi, health for life - Bruce Kumar Frantzis
how and why it works for health, stress relief and longevity
KORTE INHOUD
"Bruce Frantzis' comprehensive guide reveals why tai chi is effective at helping millions improve their health, relieve stress and reverse the effects of aging, and helps advanced students upgrade their practice and beginners choose the appropriate style and teacher"--Provided by publisher.
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2006 Uitgever: Frog, Ltd./Blue Snake Books Taal: Engels ISBN-10: 1583941444 ISBN-13: 9781583941447Koop dit boek tweedehands
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One of the first American Taoist lineage masters presents this practical and comprehensive guide to the intellectual foundation, inspiration, and health benefits of Tai Chi and covers a wide range of topics, from how to choose an appropriate style and teac...