Out of the Pod - Delicious Recipes That Bring the Best Out of Beans, Lentils and Other Legumes - Jones, Vicky
Delicious Recipes That Bring the Best Out of Beans, Lentils and Other Pulses
KORTE INHOUD
Legumes are not only satisfying to eat and a low-fat source of protein, fiber, vitamins, and minerals, but they also count towards your recommended daily portions of fruit and vegetables. Added to that, they are cheap, eco-friendly and readily available. The term ?legume? includes all beans, peas and lentils, including red, green, yellow and brown lentils, black-eyed peas, chickpeas (garbanzos), fava, kidney, navy, borlotti and lima beans. Taking her inspiration from all around the globe and her love of these nutritionally important foods, Vicky Jones has created a new collection of deliciously healthy recipes. Over half of them are vegetarian?while the rest make creative use of modest amounts of fish, poultry, or meat. Try Moroccan Harira Soup or Cuban Black Bean Soup from the Soups section. Tasty Street Food ideas include Lentil Pancakes with Mint Raita and Brazilian Black-eye Bean and Shrimp Fritters. Also included are stunning Salads, including Mung Bean Salad with Mango and Peruvian Quinoa. Rediscover cl...
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2015Uitgever: RYLAND PETERS & SMALL INC160 paginasTaal: EngelsISBN-10: 1849756112ISBN-13: 9781849756112Koop dit boek tweedehands
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2015, hardcover, shelf wear, good copy [Auteur: Jones, Vicky] [Taal: en] [Uitgever: RYLAND PETERS & SMALL INC] [Jaar: 2015] [Titel: Out of the Pod - Delicious Recipes That Bring the Best Out of Beans, Lentils and Other Legumes]
