Nutrition for dummies - Carol Ann Rinzler

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Get the facts on good nutrition, slim down, and feel great. This guide shows you how to manage your diet so you get the most bang (nutrients) for your buck (calories) and gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories--
2011Taal: Engelszie alle details...

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2011Uitgever: Wiley Pub. Inc.392 paginasTaal: EngelsISBN-10: 0470932317ISBN-13: 9780470932315

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