Nutrition for dummies  -  Carol Ann Rinzler

KORTE INHOUD

Get the facts on good nutrition, slim down, and feel great. This guide shows you how to manage your diet so you get the most bang (nutrients) for your buck (calories) and gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories--
2011 Taal: Engels zie alle details...

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2011 Uitgever: Wiley 392 paginas Taal: Engels ISBN-10: 0470932317 ISBN-13: 9780470932315