Nutrition for Dummies - Carol Ann Rinzler
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KORTE INHOUD
“Do you want fries with that?”
You probably know the right answer to that question from a nutritional standpoint. In fact, if you’re among the 60% of Americans who are overweight, you probably know that you should forgo the burger, too. But good nutrition isn’t just about eating less—it’s about eating right, whether you weigh in at 95 or 295. A perennial favorite, Nutrition for Dummies, 3rd Edition is packed with practical, sensible advice on healthy eating, cutting calories, and finding a good nutritional b...
You probably know the right answer to that question from a nutritional standpoint. In fact, if you’re among the 60% of Americans who are overweight, you probably know that you should forgo the burger, too. But good nutrition isn’t just about eating less—it’s about eating right, whether you weigh in at 95 or 295. A perennial favorite, Nutrition for Dummies, 3rd Edition is packed with practical, sensible advice on healthy eating, cutting calories, and finding a good nutritional b...
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