Mindfulness, Acceptance, and Positive Psychology - Todd Kashdan, Joseph Ciarrochi
The Seven Foundations of Well-Being
KORTE INHOUD
Edited by two leading mental health professionals, Mindfulness, Acceptance, and Positive Psychology is the first book to successfully integrate key elements of acceptance and commitment therapy (ACT) and positive psychology to promote healthy functioning in clients. By gaining an understanding of "the seven foundations of well-being," professionals will walk away with concrete, modernized strategies to use in clinical or private practice. A must-have read for any mental health professional interested in synthesizing ACT and positive psychology to help clients realize their full human potential.
