Balancing Senses - Kate O'Brien
The Six Senses Spa Book
KORTE INHOUD
Retaining that blissed-out spa feeling long after the spa visit can be tricky. With this in mind, Balancing Senses is a refreshing recipe for making the most of the body you were born with. From detoxing to yoga, from body treatments to organic food, the book is packed with easy-to-follow recipes and guidelines for nourishing the body both inside and out. Throughout, achieving a balance is is key. Avoiding a rigid regime and taking a more realistic approach, Balancing Senses gives menus and exercise programmes that will enable you to relive the spa experience at home, making a transitory experience into a real and permanent way of life.
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2007Uitgever: Thames & Hudson160 paginasTaal: EngelsGrootte: 280x260ISBN-10: 9814155845ISBN-13: 9789814155847Koop dit boek tweedehands
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