Superfoods - Montagu Julie
Originele nieuwprijs: € 30.95
KORTE INHOUD
Commuting, working, exercising, parenting, socialising ? our lives are busy and there simply isn?t the time to sustain a super healthy lifestyle. We rarely wake up feeling energised or refreshed, so we pop some vitamins, slug a coffee and get going.
With 90 delicious meat-, dairy- and sugar-free recipes, Superfoods by Julie Montagu introduces nutrient-rich superfoods quickly and easily into your daily diet. Following Julie's ten golden rules, these recipes are all made with unrefined, wholesome ingredients to raise energy levels, lower cholesterol and keep blood sugar levels under control. Examples of these superfoods are beetroot, chickpeas, matcha, turmeric and chia seeds ? to name a few. Recipes include ?Beet The Blues? rainbow juice, kale, fig and walnut risotto, quinoa, black bean and flaxseed burgers and raw chocolate meltaways with chia seeds.
Julie's flexible approach demonstrates how simple it is to embrace a superfood lifestyle ? even if only on a part-time basis. So, if you?ve got an indulgent dinner...
With 90 delicious meat-, dairy- and sugar-free recipes, Superfoods by Julie Montagu introduces nutrient-rich superfoods quickly and easily into your daily diet. Following Julie's ten golden rules, these recipes are all made with unrefined, wholesome ingredients to raise energy levels, lower cholesterol and keep blood sugar levels under control. Examples of these superfoods are beetroot, chickpeas, matcha, turmeric and chia seeds ? to name a few. Recipes include ?Beet The Blues? rainbow juice, kale, fig and walnut risotto, quinoa, black bean and flaxseed burgers and raw chocolate meltaways with chia seeds.
Julie's flexible approach demonstrates how simple it is to embrace a superfood lifestyle ? even if only on a part-time basis. So, if you?ve got an indulgent dinner...
Details
2015Uitgever: Quadrille Publishing176 paginasTaal: EngelsISBN-10: 1849495823ISBN-13: 9781849495820Koop dit boek tweedehands
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2015, hardcover, good copy [Auteur: Montagu, Julie] [Taal: en] [Uitgever: QUADRILLE PUBLISHING] [Jaar: 2015] [Titel: Superfoods]
