How to Use Yoga : A Step By Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and well-being - Mehta, Mira
a step-by-step guide to the Iyengar method of yoga for relaxation, health and well-being
KORTE INHOUD
A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.
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1998, hardcover with dust jacket, good copy [Auteur: Mehta, Mira] [Taal: en] [Uitgever: Lorenz] [Jaar: 1998] [Titel: How to Use Yoga : A Step By Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and well-being]