Fitness for life manual. Exercise and nutrition programmes to change your body and sustain your health - Robert, Matt

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Healthy eating - Flexibility - Aerobic training - Resistance exercises - Specific exercise programmes - Directory of exercise classes.
2002Taal: Engelszie alle details...

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2002Uitgever: A Dorling Kindersley Book224 paginasTaal: EngelsISBN-10: 0751338664ISBN-13: 9780751338669

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