Fitness for life manual. Exercise and nutrition programmes to change your body and sustain your health - Robert, Matt
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Healthy eating - Flexibility - Aerobic training - Resistance exercises - Specific exercise programmes - Directory of exercise classes.
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2002Uitgever: A Dorling Kindersley Book224 paginasTaal: EngelsISBN-10: 0751338664ISBN-13: 9780751338669Koop dit boek tweedehands
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[Auteur: Robert, Matt] [Pagina's: 224] [Taal: en] [Uitgever: A Dorling Kindersley Book] [Jaar: 2002] [Titel: Fitness for life manual. Exercise and nutrition programmes to change your body and sustain your health]