Whole body barefoot - Katy Bowman
transitioning well to minimal footwear
KORTE INHOUD
"How can we unlock whole-body movement when our feet have been bound for decades? Is it as simple as kicking off our shoe-shackles and releasing our feet into the wild? Whole Body Barefoot will help you safely and effectively transition to minimal footwear, reaping the enormous benefits of freeing your feet without injuring yourself along the way." -- Page 4 of cover.
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2015Uitgever: PROPRIOMETRICS PR149 paginasTaal: EngelsISBN-10: 0989653986ISBN-13: 9780989653985Koop dit boek tweedehands
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2015, 142pp, paperback, goed exemplaar / good copy [Auteur: Bowman, Katy] [Taal: en] [Uitgever: PROPRIOMETRICS PR] [Jaar: 2015] [Titel: Whole body barefoot / Transitioning Well to Minimal Footwear]
