Total Foam Rolling Techniques - Steve Barrett

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Explains how to select a foam roller and use it effectively, and shares step-by-step instructions for executing forty-nine exercises that target all muscle groups.
2014Taal: Engelszie alle details...

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2014Uitgever: Bloomsbury Publishing PLC145 paginasTaal: EngelsISBN-10: 1472906640ISBN-13: 9781472906649

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