The No-Grain Diet - Joseph Mercola
Conquer Carbohydrate Addiction and Stay Slim for the Rest of Your Life
KORTE INHOUD
New York Times bestseller
With his revolutionary no-grain diet, online health pioneer, natural medicine advocate, and bestselling author Dr. Mercola will show you how to conquer food cravings and stay slim for life.
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The debate is raging from the FDA to the nightly news: Why are 65 percent of all Americans overweight or obese? The USDA says it's fat.
Dr. Mercola says it's grains and carbohydrates.
It is finally time for the nutritional truth to come out. The No-Grain Diet explodes the myths of the low-fat diet and reveals the unhealthy aspects of other protein diets, instead providing you with a diet that really works, that is healthy, and that anyone can stay on for life.
No more cravings, no more yo-yo dieting, no more confusion. The No-Grain Diet is the last diet book you will ever need. Be on your way to good health in three days!
"An easy-to-read guide that provides important new information about the health problems and nutritional shortcomings of grain-based diets. Moreover, Dr. Mercola lays out a nutri...
With his revolutionary no-grain diet, online health pioneer, natural medicine advocate, and bestselling author Dr. Mercola will show you how to conquer food cravings and stay slim for life.
** **
The debate is raging from the FDA to the nightly news: Why are 65 percent of all Americans overweight or obese? The USDA says it's fat.
Dr. Mercola says it's grains and carbohydrates.
It is finally time for the nutritional truth to come out. The No-Grain Diet explodes the myths of the low-fat diet and reveals the unhealthy aspects of other protein diets, instead providing you with a diet that really works, that is healthy, and that anyone can stay on for life.
No more cravings, no more yo-yo dieting, no more confusion. The No-Grain Diet is the last diet book you will ever need. Be on your way to good health in three days!
"An easy-to-read guide that provides important new information about the health problems and nutritional shortcomings of grain-based diets. Moreover, Dr. Mercola lays out a nutri...
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