The Happy Plan - Charmaine Yabsley
The complete diet and lifestyle plan for natural happiness
KORTE INHOUD
Yabsley looks at natural ways to influence your happiness by doing more exercise, improving your diet, getting a good night's sleep and learning to think positively. She looks at how some forms of exercise can release endorphins and how you can incorporate seratonin boosting foods into your diet.
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2006Uitgever: Collins & Brown160 paginasTaal: EngelsISBN-10: 1843403404ISBN-13: 9781843403401Koop dit boek tweedehands
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Engels. The Complete Diet and Lifestyle plan for Natural Happiness... Gloednieuw. Vandaag besteld, vandaag of uiterlijk morgen op de post. U heeft geen verzendkosten. [Titel: The Happy Plan]
