Running your first ultra - Krissy Moehl

customizable training plans for your first 50k to 100-mile race

KORTE INHOUD

Top female ultramarathon runner Moehl will become your guide to completing a 50k, 50-mile or 100-mile race. Her experience translates into the most effective and easy-to-follow training method, broken down into phases to help all runners take it to the next level.

2015Taal: Engelszie alle details...

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non-fictiesport en spel

Details

2015Uitgever: Page Street Publishing240 paginasTaal: EngelsISBN-10: 1624141420ISBN-13: 9781624141423