Longevity - Aileen Yeoh
the Tao of eating and healing.
KORTE INHOUD
This book explains the benefits of natural, wholesome food, their medicinal properties, their cooling and heating (yin and yang) qualities, and provides recipes and creative suggestions on how to prepare them. Dishes made with soyabeans, seaweeds, brown rice and various fresh herbs and vegetables are included with reference to Western ingredients where necessary. Supplementary chapters on massage, Asian exercises, the art of reflexology and positive ways of thinking guide the reader to the complete Tao or way of life.
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1995, hardcover, spine faded, name and date on first page, good copy / hardcover, rug verkleurd, naam en datum op voorblad, goed exemplaar [Auteur: Yeoh, Aileen] [Taal: en] [Uitgever: Times Books International] [Jaar: 1995] [Titel: Longevity: The Tao of Eating and Healing]
