Yoga at Home - Linda Sparrowe
Inspiration for Creating Your Own Home Practice
KORTE INHOUD
The definitive guide to creating your own home yoga practice from the leading experts of "Yoga Journal." ?Although yoga studios continue to proliferate, students are increasingly looking to enhance their studio experience with a personal home practice. Yoga at Home not only provides all the ingredients necessary, but this accessible how-to book also offers a visual feast of pose sequences and routines by top instructors and practitioners as photographed in their own homes. This accessible, photo-intensive, practice-oriented book provides everything needed to enrich a home yoga practice, including how to put together a well-rounded practice, how to expand on or vary that practice, and how-to sequences of poses and practices to follow at home. Along with exercises and advice from famous yoga teachers and practitioners such as Seane Corn, Rodney Yee, David Life and Sharon Gannon, Shiva Rea, and Elena Brower, the book features never-before-seen pose sequences showing these teachers practicing their favorite yoga ...
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Grote paperback met flappen in zeer goede staat. Geillustreerd. Engelstalig.; 2017; First edition; Universe Publishing; 239 pagina's; Titel: Yoga At Home. Inspiration for Creating Your Own Home Practice; Ref: 223107 / H24P053
