Body Breath Being A New Guide To The Alexander Technique - Carolyn Nicholls
KORTE INHOUD
Body, Breath and Being explores the Alexander Technique through the experiences of those who have studied it and benefited from it. These include: *A keen amateur sportsman who was “reborn” after being resigned to a lifetime of pain. *A photographer who overcame a debilitating back problem that was interfering with his professional work. *A pregnant woman who used the technique to relieve indegestion and handle her changing posture. *A musician who managed an asthmatic problem that was affecting her playing. Body, Breath and Being: *Is ideal for both beginner and expert *Includes over 100 full colour photographs and diagrams *Provides practical experiments in every chapter The book offers a new view of the way we use our bodies and the consequences not only on our health, but also our approach to life
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Stel vraag Softcover
159 p. Paperback (In good condition.) Sussex, D&B Publishing 2012 [Auteur: Nicholls, Carolyn] [Jaar: 2012] [Titel: Body, Breath & Being. A New Guide to the Alexander Technique]
