Pilates Anatomy - Rael Isacowitz, Karen Clippinger

KORTE INHOUD

Presents a visual perspective on correct alignment, posture and movement technique for Pilates practitioners, presenting step-by-step instructions for 46 of the most effective mat exercises for building a strong and balanced body, with over 200 full-color anatomical illustrations of muscles in action. Original.
2011Taal: Engelszie alle details...

Details

2011Uitgever: Human Kinetics204 paginasTaal: EngelsISBN-10: 0736083863ISBN-13: 9780736083867

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