Pressure Principle - Dave Alred
Handle Stress, Harness Energy, and Perform When It Counts
KORTE INHOUD
ressure is a constant in our lives. The pressure to hit a deadline, deliver that speech, interview for the job we really want – they are all challenges we need to meet. Like a footballer taking a penalty or a golfer making a putt, how we respond to pressure defines us at work and at home.
From how a child-like approach can help us through tough moments, to the best ways to face an audience, to why language is the ultimate performance-enhancing drug, Pressure is the definitive guide to dealing with our challenges. Packed with accessible stories and tips, it shows how we can harness pressure to produce our best at home, at work, and in our sport or exercise – by the man who has spent his life coaching the very best.
From how a child-like approach can help us through tough moments, to the best ways to face an audience, to why language is the ultimate performance-enhancing drug, Pressure is the definitive guide to dealing with our challenges. Packed with accessible stories and tips, it shows how we can harness pressure to produce our best at home, at work, and in our sport or exercise – by the man who has spent his life coaching the very best.
